About TMF

Focused on improving your golf performance

Todd Marsh Fitness

Personal training based on your individual physical fitness and goals. Whether in-person or on-line my programs are created and designed for you, not a one-fits-all program.

“…there is one efficient way for everyone to swing a club and it is based on what they can physically do.”

By improving your mobility, stability, strength, and power you’ll be playing the best golf of your life in no time. Golf fitness isn’t about balancing on unstable surfaces and doing exercises that look like golf swings. Golf fitness is being able to move better so you can get your golf club into better-hitting positions and convert swing speed into power.

What TMF Has to Offer You

What TMF Has to Offer You

If you’re looking for fitness tips and exercise methods that will put more power in your drives TMF publishes weekly golf fitness articles that you can use to develop your own fitness program.

It’s always best to have a professional evaluate your mobility before starting a self-created golf fitness program. TMF can get you started on the right path to a better swing and more distance off the tee.

Not looking to develop your own golf fitness program? No problem, TMF will evaluate your mobility, flexibility, strength, and power and develop a fitness program to reach your goal. Each program is based on the individual’s fitness level, available equipment, and goal. 

Most Viewed Golf Fitness Articles

Hip Hinge

How to improve your hip hinge.

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Increase Swing Speed

What does the research say about increasing swing speed?

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Golf Fitness Professional

Why you should consult a golf fitness professional.

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Best Golf Exercise

This is the best exercise for golfers in my opinion.

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His "Whys"

Todd Marsh Fitness

Focused on Golfers who want to improve their golf performance. TMF offers individual & group training on-line and in-person as well as DIY programs & courses.

© 2017 Todd Marsh Fitness & Todd Marsh Affiliates

 

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