by Todd | Conditioning & Training, Core, Exercise, Legs, Training
4 Exercises to Reinforce the Hip Hinge - The Second Progression for Your Golf Fitness Program ? In the first of this two-article exercise progression, I said that mastering the hip hinge is important, regardless if you’re looking to hit the golf ball...
by Todd | Conditioning & Training, Core, Exercise, General, Legs, Shoulders, Warmup Exercises |
Try this to Stop Slicing Your Drives and Hit the Ball Straighter ? The slice is the most common ball flight for amateur golfers. When you slice the golf ball, you lose distance, it most likely costs you penalty strokes, and playing from the right-side of the...
by Todd | Core, Exercise, General, Swing Speed, Training |
Do you want to increase your golf swing speed? I’ve never heard anyone say their swing speed is too fast, they may swing too hard, but there is never enough swing speed. How do you increase your swing speed? Well, advances in golf equipment improve almost every...
by Todd | Core, Exercise, Legs, Power-Distance-Swing Speed |
How to Add More Power to Your Golf Swing with Lower Body Separation ? Amateur golfers can add more power to their golf swing by increasing their lower body separation. Increasing power to the golf swing will add more distance to each golf shot. I’m sure you...
by Todd | Back, Core, Legs, Swing Characteristics |
You have seen this iconic drawing many times I’m sure. The drawing of Ben Hogan at the top of his backswing with a glass pane representing the ideal golf swing plane. Many people believe that Hogan had the best golf swing. In fact, GolfWRX ran a poll, asking...
by Todd | Core, Exercise, General, Legs, Shoulders |
Let’s be honest with ourselves, we probably all realize that working on the short game will give us more ROI than hitting the ball further. But you have to admit there is pleasure in walking past your buddy’s golf ball in the fairway to reach your own...
