by Todd | Conditioning & Training, Exercise, General, Legs, Training, Warmup Exercises |
Use this Foam Rolling Matrix to Improve Hip Hinge ? In this article, five videos are presented showing you a foam rolling matrix that will loosen up the muscles responsible for the hip hinge. You don’t need to have a hip hinge issue in order to use this...
by Todd | Conditioning & Training, Core, Exercise, General, Legs, Shoulders, Warmup Exercises |
Try this to Stop Slicing Your Drives and Hit the Ball Straighter ? The slice is the most common ball flight for amateur golfers. When you slice the golf ball, you lose distance, it most likely costs you penalty strokes, and playing from the right-side of the...
by Todd | Exercise, General, Warmup Exercises |
2 Exercises You Can Use For Conditioning or Warm-up – At the Golf Course or Gym I’m a fan of Alton Brown, you know the guy that created the awesome cooking show Good Eats and is the host of my family’s favorite new show Cutthroat Kitchen. Why am I...
by Todd | Distance, Exercise, General, Warmup Exercises |
Preparing your body for physical activity is a no-brainer. Warming up isn’t just for professional athletes, anyone attempting strenuous activity should prepare their body. But how many golfers warm-up before they play?I’m not talking about touching your...
by Todd | Exercise, General, Warmup Exercises |
There is a time and place for both static and dynamic stretches.Dynamic stretches should be used for warming up before you workout or play golf.Use static stretches after you finish a workout or any other physical activity.Quite a few people have written me asking...
by Todd | Distance, Exercise, General, Warmup Exercises |
We All Want Longer DrivesRight?I’m not grasping at straws here am I? If I asked golfers arriving at the first tee if they wanted to hit longer drives, my guess is only the smart asses would say no.My next question would be “Do you think you would hit...
