Todd Marsh Golf Fitness
Focused on Helping Golfers Improve
Mobility, Strength, & Power
for more Distance & Lower Scores.Get Updates!
I Have a Question for You
Would your golf game be better if you hit the ball farther and straighter?
Hell yes, right!
Are you working on your swing mechanics, but see little improvement once you leave the range?
You aren’t alone.
It’s Time to Change It Up
Stop practicing without getting results.
Mobility & stability limitations cause swing characteristics you hear instructors mention i.e. early extension, over-the-top, etc.
It’s difficult to improve your swing if you can’t place your body into the correct positions.
You can’t swing like Dustin Johnson if you can’t move like Dustin Johnson.
The lack of mobility will cause you to exhibit one or more of the 12 most common swing characteristics that lead to poor shot making.
But there’s good news! Mobility & stability issues can be easily diagnosed and corrected with simple exercises.
Learn more about the 12 most common swing characteristics including how to identify them in your swing.
Mobility & Stability
Learn how improving mobility & stability will help your golf game. And why it’s important to fix any mobility dysfunction before adding strength exercises.
Golf Training Programs
Are you interested in a golf conditioning program or courses? I have several programs and courses to meet your training goals.
Golf Fitness Blog
Try This to Stop Slicing Your Drives and Hit the Ball Straighter The slice is the most common ball flight for amateur golfers. When you slice the golf ball, you lose distance, it most likely costs you penalty strokes, and playing from the right-side of the golf...
Build Lower Body Stability and Rotary Mobility with the Supine Chop The supine chop is most often recommended to build lower body stability, but I like to use the exercise because it engages the upper body muscles in a diagonal motion without the lower body helping...
How You Can Add Power to Your Golf Swing - DJ vs. Rahm You're right, that isn't Dustin Johnson or Jon Rahm in the image. Sorry, I didn't have six bills to drop to buy a copyrighted image. But watching those two in the finals of the WGC Match Play gave me the idea to...
Is Your Lower Body Costing You Distance? The Lower Quarter Rotation Test When rotation is mentioned in the golf swing, most people think about shoulder rotation. But lower body rotation is also contributing to the overall amount of rotation. Without lower body...
Boiling Down Golf Fitness Training - What You Need to Accomplish Whether you're currently in a golf fitness training program or are looking to start one, the goal is probably one of two things. Hit the ball farther. Or, make better swings to lower your score. In the...
What I Learned About Golf Fitness at the Hardware Store What does a golfer do in the spring when it's raining and there is still snow on the ground? Work on those Hunny-do lists, of course. Why not get all of those home improvement projects out of the way before the...
Todd Marsh Fitness
Focused on Golfers who want to improve their golf performance. TMF offers individual & group training on-line and in-person as well as DIY programs & courses.
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