I Have a Question for You

Would your golf game be better if you hit the ball farther and straighter?

Hell yes, right!

Are you working on your swing mechanics, but see little improvement once you leave the range?

You aren’t alone.

It’s Time to Change It Up

Stop practicing without getting results.

Mobility & stability limitations cause swing characteristics you hear instructors mention i.e. early extension, over-the-top, etc.

It’s difficult to improve your swing if you can’t place your body into the correct positions.

You can’t swing like Dustin Johnson if you can’t move like Dustin Johnson.

The lack of mobility will cause you to exhibit one or more of the 12 most common swing characteristics that lead to poor shot making.

But there’s good news!  Mobility & stability issues can be easily diagnosed and corrected with simple exercises.

golf swing characteristics

Swing Characteristics

Learn more about the 12 most common swing characteristics including how to identify them in your swing.

golf mobility and stability

Mobility & Stability

Learn how improving mobility & stability will help your golf game. And why it’s important to fix any mobility dysfunction before adding strength exercises.

Golf Fitness Blog

Tathata Golf Day 9 of the Training Program – My View

We're 15% done with the training program when we finish Tathata Golf Day 9 training! Today is a three-part video that covers the Warm Up shown on Day 1, a quicker Body Movement B, and a short version of Mind Training 1.  Don't Get Discouraged I realize, especially if...

Tathata Golf Day 8 of the Training Program – My View

Tathata Golf Day 8 Body Movements Routine A the Full Routine Plus the Laydown Today we go through Routine A much quicker with 20 repetitions of each movement. In the video, they do ten reps face-on and then 10 reps down-the-line. Of course, this is to show you...

Tathata Golf Day 7 of the Training Program – My View

Tathata Golf Day 7 of the training program is part practice and part instruction.  Today's video is 59-minutes long and is titled Body Movements Routine B. In the first part of the video the warm-up routine from Day 1 is practiced. Thankfully, the routine is completed...

Tathata Golf Day 6 of the Program – My View

The topic in the Tathata Golf Day 6 video is practice.  The 59-minute video is broken into 3 main sections.  First, practice the Body Movement Routine learned in the videos from Day 3 to Day 5.  The Tathata Golf team runs through all of the movements with you,...

Tathata Golf Day 5 of the Program – My View

The Tathata Golf Day 5 training video is 62 minutes long and includes the body movement routine A parts 1 & 2. In the first part of the video, you practice the following movements 10 to 20 times. Stance Drawback a Punch Front Arm Punch Swiss Ball Backswing Surf...

Todd Marsh Fitness

Focused on Golfers who want to improve their golf performance. TMF offers individual & group training on-line and in-person as well as DIY programs & courses.

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