Todd Marsh Golf Fitness
Focused on Helping Golfers Improve
Mobility, Strength, & Power
for more Distance & Lower Scores.Get Updates!
I Have a Question for You
Would your golf game be better if you hit the ball farther and straighter?
Hell yes, right!
Are you working on your swing mechanics, but see little improvement once you leave the range?
You aren’t alone.
It’s Time to Change It Up
Stop practicing without getting results.
Mobility & stability limitations cause swing characteristics you hear instructors mention i.e. early extension, over-the-top, etc.
It’s difficult to improve your swing if you can’t place your body into the correct positions.
You can’t swing like Dustin Johnson if you can’t move like Dustin Johnson.
The lack of mobility will cause you to exhibit one or more of the 12 most common swing characteristics that lead to poor shot making.
But there’s good news! Mobility & stability issues can be easily diagnosed and corrected with simple exercises.
Learn more about the 12 most common swing characteristics including how to identify them in your swing.
Mobility & Stability
Learn how improving mobility & stability will help your golf game. And why it’s important to fix any mobility dysfunction before adding strength exercises.
Golf Training Programs
Are you interested in a golf conditioning program or courses? I have several programs and courses to meet your training goals.
Golf Fitness Blog
There are several causes of lower back pain. The majority of golfers have pain because of mobility limitations. But more serious causes need to be ruled out before corrective exercises are recommended.
The Importance of Pelvic Control in the Golf Swing - Pelvic Tilt Test You don't hear much about pelvic control in the golf swing. At least not much in the golf magazines or within instructional golf swing videos. Sure, almost all golf swing articles include a cursory...
Gain More Rotation in Your Swing by Getting Rid of UCS What amateur golfer doesn't want to gain more rotation in their golf swing? Everyone wants more. Before you can gain rotation, you need to remove barriers that impede your body to turn around your spine. One of...
Full range of motion of your shoulder is important in the golf swing. The 90-90 test will evaluate your shoulder mobility & stability.
Are Your Shoulders and Back Causing Swing Issues? The Lat Length Test for Golfers It's pretty obvious that shoulder movement and back flexibility are important aspects of the golf swing. Many golfers have trouble with simple shoulder flexion (lifting the arms out in...
4 Exercises To Improve Hip Mobility & Rotation For Longer Drives Discouraged with my hip mobility, and specifically my internal hip rotation, I added the following exercises to my morning workouts. Hip mobility is obviously important to the golf swing. Not only...
Todd Marsh Fitness
Focused on Golfers who want to improve their golf performance. TMF offers individual & group training on-line and in-person as well as DIY programs & courses.
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