Todd Marsh Golf Fitness
Focused on Helping Golfers Improve
Mobility, Strength, & Power
for more Distance & Lower Scores.
I Have a Question for You
Would your golf game be better if you hit the ball farther and straighter?
Hell yes, right!
Are you working on your swing mechanics, but see little improvement once you leave the range?
You aren’t alone.
It’s Time to Change It Up
Stop practicing without getting results.
Mobility & stability limitations cause swing characteristics you hear instructors mention i.e. early extension, over-the-top, etc.
It’s difficult to improve your swing if you can’t place your body into the correct positions.
You can’t swing like Dustin Johnson if you can’t move like Dustin Johnson.
The lack of mobility will cause you to exhibit one or more of the 12 most common swing characteristics that lead to poor shot making.
But there’s good news! Mobility & stability issues can be easily diagnosed and corrected with simple exercises.
Learn more about the 12 most common swing characteristics including how to identify them in your swing.
Mobility & Stability
Learn how improving mobility & stability will help your golf game. And why it’s important to fix any mobility dysfunction before adding strength exercises.
Golf Training Programs
Are you interested in a golf conditioning program or courses? I have several programs and courses to meet your training goals.
Golf Fitness Blog
We're 15% done with the training program when we finish Tathata Golf Day 9 training! Today is a three-part video that covers the Warm Up shown on Day 1, a quicker Body Movement B, and a short version of Mind Training 1. Don't Get Discouraged I realize, especially if...
Tathata Golf Day 8 Body Movements Routine A the Full Routine Plus the Laydown Today we go through Routine A much quicker with 20 repetitions of each movement. In the video, they do ten reps face-on and then 10 reps down-the-line. Of course, this is to show you...
In the first of this two-article exercise progression, I said that mastering the hip hinge is important, regardless if you're looking to hit the golf ball farther, improving athletic conditioning, or carrying the groceries into the house. You can read that article by...
Tathata Golf Day 7 of the training program is part practice and part instruction. Today's video is 59-minutes long and is titled Body Movements Routine B. In the first part of the video the warm-up routine from Day 1 is practiced. Thankfully, the routine is completed...
The topic in the Tathata Golf Day 6 video is practice. The 59-minute video is broken into 3 main sections. First, practice the Body Movement Routine learned in the videos from Day 3 to Day 5. The Tathata Golf team runs through all of the movements with you,...
The Tathata Golf Day 5 training video is 62 minutes long and includes the body movement routine A parts 1 & 2. In the first part of the video, you practice the following movements 10 to 20 times. Stance Drawback a Punch Front Arm Punch Swiss Ball Backswing Surf the...
Todd Marsh Fitness
Focused on Golfers who want to improve their golf performance. TMF offers individual & group training on-line and in-person as well as DIY programs & courses.
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