Most people who are currently living in the world tend to take part in two separate lives. One of these lives would take place at home, whereas the other would mostly occur at the workplace. There is nothing wrong with separating your disparate lives, and you might even be able to become more productive thanks to this dichotomizing of your affairs. However, having to travel to work each and every morning can be a real drag, especially when your situation at home saps of you the energy you need to perform well at the office.
You should at the very least consider going to Marianne Wells Yoga School if you want to improve your work life. The great thing about doing yoga as soon as you wake up in the morning is that it can get the blood flowing along with getting rid of any stiffness that might have gotten into your joints due to the eight or so hours of disuse that occurred while you were still asleep. Additionally, yoga oxygenates your blood which is yet another factor that can give you a significant energy boost when you need it the most.
If you were to start practicing some basic yoga poses immediately after awakening and relieving yourself, suffice it to say that you’d be able to meet all of the challenges of the day head on. Everyone at work will be more than impressed by your ability to take care of all of your responsibilities, and chances are that this would win you a lot of favor with your superiors as well which could potentially help you gt an amazing pay bump down the line.